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Mayo Injury Clinic

Loosen out any aches, pains and soreness from the high demands of training and sports.

Including gentle range of motion and stretching to help you feel you best and ready to preform consistently.

Sports Massage

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Dry needling, the common term for myofascial trigger point release, is one of the more advanced treatment techniques to treat pain and movement impairments. 

Trigger points are a tight band of skeletal muscles located within an even larger muscle group. Dry needling uses small skin pricks to stimulate a so-called “twitch” response in the muscle fibers in the taut bands of tissue, which then releases the spasm or trigger point that is causing the pain.

Dry Needling

Deep tissue massage on your upper back, shoulders and neck or lower back or lower body. 

To help you feel looser and free to go about your daily life and activities.

Deep Tissue Massage focuses on those tight muscles and targets  those areas that are stopping you from feeling your best.

Deep Tissue Massage

Helping you discover the route cause and problem of your pain. 

Creating a treatment and exercise plan together to help you get back to the best version of your self.

Treatment and rehabilitation exercises of your chronic pain that is stopping you from doing your favourite activity or simple daily activities like picking up your kids.

Treatment and rehabilitation exercises of sports related activities.

Select a service or class

Mayo Injury Clinic

Kevin O'Mahoney

Mayo Injury Clinic